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You are here: Home >Food >Nuts >Walnuts
Walnuts
Walnuts are a super health food. Research has shown that walnuts included in a controlled diet decreased bad cholesterol and the risk of heart disease by 40%.
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 Azar Nut Company
 John B. Sanfilippo and Son, Inc
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PartNumber   Mfg Name   Product Name   Merchants  
9619396 Azar Nut CompanyAzar Bakers Select 5 Pound Walnut Combo PiecesAs Low As $ 42.59
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9619596 Azar Nut CompanyAzar Bakers Select 5 Pound Halves WalnutAs Low As $ 40.84
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2813098 Azar Nut CompanyAzar Chef Xpress Sugared 2 Pound Halves and Pieces WalnutAs Low As $ 66.13
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2816098 Azar Nut CompanyAzar Large Candied Pieces 2 Pound WalnutAs Low As $ 53.21
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7047796 Azar Nut CompanyAzar Halves and Pieces 2.75 Pound Raw WalnutAs Low As $ 161.81
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7001296 Azar Nut CompanyAzar Halves and Pieces 1.75 Pound Raw WalnutAs Low As $ 104.80
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7111196 Azar Nut CompanyAzar Halves and Pieces 2 Pound Raw WalnutAs Low As $ 55.94
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7111296 Azar Nut CompanyAzar Nugget Pieces 2 Pound WalnutAs Low As $ 57.83
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17503 Diamond Walnut Growers, IncDiamond Walnut Pecan Fancy Medium Pieces - 2 Lb.As Low As $ 66.45
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04501 Diamond Walnut Growers, IncDiamond Walnut Halves and Pieces - 2 Lb.As Low As $ 148.97
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87881 Diamond Walnut Growers, IncDiamond Walnut Emerald Original Glazed Topping - 20 Oz.As Low As $ 113.05
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88931 Diamond Walnut Growers, IncDiamond Walnut Breakfast Blend - 2.25 Oz.As Low As $ 15.15
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05666 Diamond Walnut Growers, IncDiamond Walnut Small Pieces - 4 Lb.As Low As $ 159.57
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05152 Diamond Walnut Growers, IncDiamond Walnut Halve and PiecesAs Low As $ 123.76
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18860 John B. Sanfilippo and Son, IncJohn B. Sanfilippo and Son Fisher Halves and Pieces Walnut - 2 Lb.As Low As $ 61.11
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18861 John B. Sanfilippo and Son, IncJohn B. Sanfilippo and Son Fisher Nugget Walnut Pieces - 2 Lb.As Low As $ 63.60
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70527 John B. Sanfilippo and Son, IncJohn B. Sanfilippo and Son Fisher Halves and Pieces Walnut - 5 Lb.As Low As $ 57.12
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56119 John B. Sanfilippo and Son, IncJohn B. Sanfilippo and Son Fisher Combo Halves and Pieces Walnut - 25 Lb.As Low As $ 162.17
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497405 NutmeatsNutmeats Halves and Pieces Walnut Combo - 25 Lb.As Low As $ 168.01
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497406 NutmeatsNutmeats Walnut Combo Medium and Large Pieces - 30 Lb.As Low As $ 197.85
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497407 NutmeatsNutmeats Bakers Walnut Pieces - 30 Lb.As Low As $ 147.94
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810410 Restaurant SupplyWalnuts 1 CaseAs Low As $ 175.90
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810411 Restaurant SupplyWalnuts 1 BottleAs Low As $ 39.95
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6602352 Azar Nut CompanyWalnut Combo Halves and Pieces - 25 Lb.As Low As $ 204.12
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9620296 Azar Nut CompanyWalnut Nuggets - 5 Lb.As Low As $ 42.59
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9620796 Azar Nut CompanyWalnut Halves and Pieces Candied - 5 Lb.As Low As $ 39.16
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05734 Diamond Walnut Growers, IncWalnut Baker Choice Medium Pieces - 30 Lb.As Low As $ 198.38
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P91207 John B. Sanfilippo and Son, IncFisher Walnut Pieces - 50 Oz.As Low As $ 165.25
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56109 John B. Sanfilippo and Son, IncLight Nut Walnut Halves and Pieces - 25 Lb.As Low As $ 249.45
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56099 John B. Sanfilippo and Son, IncNut Walnut Pieces Small Light - 30 Lb.As Low As $ 305.35
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CPK56115 John B. Sanfilippo and Son, IncCalifornia Pizza Kitchen Walnut Pieces Combo - 25 Lb.As Low As $ 161.35
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80874 Diamond Walnut Growers, IncEmerald Glazed Walnut Original - 7 Oz.As Low As $ 24.08
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91680 John B. Sanfilippo and Son, IncFisher Frosted Walnut - 2 Lb.As Low As $ 61.08
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56116 John B. Sanfilippo and Son, IncLarge Combo Walnut Pieces - 25 Lb.As Low As $ 235.55
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531950 NutmeatsWalnut Combo Halves and Pieces - 5 Lb.As Low As $ 32.38
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531952 NutmeatsWalnut Bakers Pieces - 5 Lb.As Low As $ 29.60
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Date Blog Title
Apr 24 2014

Walnuts and Health

Recent studies have shown that one ounce of walnuts daily over a period of 2-3 months can help reduce several metabolic related problems. They also create better bone stability and less mineral loss from the bones. Available year round, there is no reason not to eat them daily. They are a great source of important omega-3 fatty acids and contain loads of antioxidants that decrease your risk of certain cancers. Some of the phytonutrients found in walnuts are not found in other common foods which make them a priority food to eat regularly to reduce inflammation and heart disease.

One ounce of nuts per day is the minimal amount needed to provide statistically significant health benefits for the human body which is why I recommend some nuts daily. Walnuts can be chopped and added to salads, fruits, desserts, and meat and vegetable dishes. They will add nutrition, crunch, and flavor to every meal. Also, it is good to include the skin since 80% of the important nutrients are included in the skin.
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